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Sat, Jun 28Baker CityAthletes like you, both elite and aspiring, need a hard-hitting, efficient workout and ATHLETE30 delivers a sports focused, team-training, bootcamp-style experience, in just 30 minutes.
Mon, Jun 16Baker CityThis class aims to teach individuals how to deter, delay, and escape dangerous situations. The goal is to build confidence through an effective response. Ages 10 and older are welcome. Youth under 14 must have taken YST or be accompanied by an adult.
Mon, Mar 17Baker CityThis class aims to teach individuals how to deter, delay, and escape dangerous situations. The goal is to build confidence through effective response. Ages 10 and older are welcome. Youth under 14 must have taken YST or be accompanied by an adult.
Sat, Mar 15Baker CityMyofacial refers to the connective tissue that covers and supports muscles. This workshop is focused on muscle relaxation and utilization of pressure points to optimize muscle relaxation.
Wed, Feb 12YMCA GymnasiumJoin us in a workshop to learn the basic elements of pickleball. Instructors will go over the basics of the game so you are ready to play your own.
Mon, Feb 10The Fitness CenterJoin our exciting salsa workshop to learn fundamental steps and moves! No partner needed - everyone is welcome!
UPCOMING EVENTS
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