top of page
Sat, Oct 04
|The Fitness Center, Studio 2
Hot Yoga Prep Workshop
The workshop serves as preparation for the heated yoga series beginning in October. Intensity will start at a beginner level and gradually build as participants progress.
Registration is closed
See other eventsTIME & LOCATION
Oct 04, 2025, 9:00 AM – 10:00 AM
The Fitness Center, Studio 2, 3715 Pocahontas Rd, Baker City, OR 97814, USA
ABOUT THE EVENT
This beginner workshop introduces the fundamentals of a heated yoga practice. Participants will focus on using breath to create internal heat, practice vinyasa flow sequences to develop strength and balance, and explore mindfulness techniques for mental focus.
Cost: $10 Members/ $15 Non-Members
Please pre-register!
See less
bottom of page