WATER AEROBICS

Water Aerobics is a fitness workout that incorporates lots of fun into a full body workout. Classes are taught in shallow or deep water by an instructor that will help you improve your agility, flexibility and cardiovascular endurance. No swimming ability is required.

Shallow water aerobics classes are offered Monday, Wednesday and Friday at 8:00 AM.

Deep water aerobics classes are offered Monday, Wednesday and Friday at 8:30 AM.

Aqua Movement  EZ Cardio classes are offered Tuesdays and Thursdays at 9:00 AM.