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Lifeguarding

Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This course is certified by the American Red Cross, a nationally recognized leader in emergency preparedness and response. Upon successful completion, you'll receive a certification that is accepted nationwide, opening doors to lifeguarding opportunities here and across the country.

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SWIM LESSONS

Summer Group Lessons 

More information coming soon!

MAKE A SPLASH

Sam-O-Swim Pool has been a part of the Baker County Community since 1985 and the Baker County YMCA couldn't be more proud to provide this service to our members. 

Questions? Please reach out to our Aquatics Director, Paula at aquatics@bakerymca.org

Swimmers in Pool

WATER AEROBICS CLASSES

SHALLOW WATER AEROBICS

An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.

DEEP WATER AEROBICS

Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.

EZ CARDIO

A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.

Group in water aerobics
Swimmer in Blue Pool

Lap Swim

LEISURE SWIM

Offered weekly. Please see our schedule. Link Here+

Recreation / Open Swim

OPEN SWIM

Playtime designated for kids and families in our pool.

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A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.

EZ CARDIO

Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.

DEEP WATER AEROBICS

An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.

SHALLOW WATER AEROBICS
*Paid Program (Not included in Membership)

PROGRAM DESCRIPTIONS

Join our program designed for both parents and young children, fostering water confidence and safety in a fun and interactive setting. Ideal for ages 16 months- 3 years

Tailored for ages 3 and 4, this is a first-experience swim lesson designed for exploration in the water and for learning the basics. 

SWIM LESSONS

Ideal for ages 5 and up, big pool swim lessons are meant for confidence building in the water and for technique.

*BIG POOL LESSONS
*SMALL POOL LESSONS
*PARENT-TOT SWIM LESSONS

Enjoy dedicated, focused fitness swimming in a tranquil environment.

LAP SWIM
ATHLETICS

A competitive swim experience with our Barracudas, offering top-tier coaching and a supportive team environment. For ages 8+,
Try-Outs are Required. 

*BAKER BARRACUDA SWIM TEAM
LEISURE SWIM

Offered weekly. Please see our schedule.
Link Here+

OPEN SWIM

Playtime designated for kids and families in our pool.

LIFEGUARDING
*LIFEGUARDING

Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.

*JUNIOR LIFEGUARDING

Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety. 
Ages 11+

BAKER BARRACUDA
SWIM TEAM

A competitive swim experience with our Barracudas, offering top-tier coaching and a supportive team environment. For ages 8+, Try-Outs are Required. 

Follow the team on Facebook!

Already on the team? 

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Have they taken swim lessons?
Yes
No
Can they swim a full 50 yards?
Yes
No

Request a Try-Out

Swimmers in Pool Lanes

LAP SWIM

Enjoy dedicated, focused fitness swimming in a tranquil environment.

Lap Swim/Day Pass Rates (for non-members)

Ages 0-2    Free w/Paid Adult
Ages 3-18    $6.00
Ages 19-59   $10.00

Ages 60+    $8.00

OPEN SWIM

Playtime designated for kids and families in our pool. We have 2 pools; a warm water shallow pool and a bigger cooler pool with a max depth of 6.5ft. 

During Open Swims our deep end is sectioned off and anyone between the ages of 8-15 must pass a deep-end test in order to swim in that section. Please note that anyone under the age of 5 must have a parent or guardian (Age 14+) in the water with them. Anyone 8 and under must have a parent or guardian in the building. 

Open Swim Rates (for non-members)

Ages 0-2    Free w/Paid Adult
Ages 3-18    $4.00
Ages 19-59   $5.00

Ages 60+    $4.00

Swimmer
Girls Swimming Underwater

Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety. Ages 11+

Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.

LIFEGUARDING

Join our program designed for both parents and young children, fostering water confidence and safety in a fun and interactive setting. Ideal for ages 16 months- 3 years

Tailored for ages 3 and 4, this is a first-experience swim lesson designed for exploration in the water and for learning the basics. Summer offering only!

Ideal for ages 5 and up, big pool swim lessons are meant for confidence building in the water and for technique. Summer offering only!

*BIG POOL LESSONS
*Paid Program (Not included in Membership)

*PAID PROGRAMS (NOT INCLUDED IN MEMBERSHIP

SWIM LESSONS
SHALLOW WATER AEROBICS

An invigorating water fitness class held in chest-deep water, focusing on cardiovascular exercise, strength, and flexibility.

DEEP WATER AEROBICS

Dive into a challenging water workout in deep water, emphasizing cardiovascular fitness, resistance, and the unique benefit of a zero-gravity environment, making it an excellent option for a high-intensity, low-impact aqua exercise.

EZ CARDIO

A gentle and accessible water aerobics class designed for all fitness levels, offering a low-impact, effective cardiovascular workout.

LIFEGUARDING
*LIFEGUARDING

Learn essential lifesaving skills, CPR, and first aid training in our comprehensive lifeguarding program. This is also an American Red Cross Certified Program.

*JUNIOR LIFEGUARDING

Introduce teens to lifeguard responsibilities and water safety with our junior lifeguard program, preparing them for a future in water safety. Ages 11+

LEISURE SWIM

Offered weekly. Please see our schedule. Link Here+

LAP SWIM

Enjoy dedicated, focused fitness swimming in a tranquil environment.

OPEN SWIM

Playtime designated for kids and families in our pool.

Swimmer

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