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  • Intro to Cycling Workshop
    Intro to Cycling Workshop
    Intro to Cycling Workshop
    sáb 05 de abr
    Baker County YMCA Fitness Center
    Learn the basics in this intro to cycling workshop. The class will go over how to set up your cycling bike and all the information you will need to begin cycling.
  • Self-Defense Class
    Self-Defense Class
    Self-Defense Class
    lun 17 de mar
    Baker City
    This class aims to teach individuals how to deter, delay, and escape dangerous situations. The goal is to build confidence through effective response. Ages 10 and older are welcome. Youth under 14 must have taken YST or be accompanied by an adult.
  • Myofascial Release Workshop
    Myofascial Release Workshop
    Myofascial Release Workshop
    sáb 15 de mar
    Baker City
    Myofacial refers to the connective tissue that covers and supports muscles. This workshop is focused on muscle relaxation and utilization of pressure points to optimize muscle relaxation.
  • Beginner Pickleball Workshop
    Beginner Pickleball Workshop
    Beginner Pickleball Workshop
    mié 12 de feb
    YMCA Gymnasium
    Join us in a workshop to learn the basic elements of pickleball. Instructors will go over the basics of the game so you are ready to play your own.
  • Salsa Workshop
    Salsa Workshop
    Salsa Workshop
    lun 10 de feb
    The Fitness Center
    Join our exciting salsa workshop to learn fundamental steps and moves! No partner needed - everyone is welcome!

UPCOMING EVENTS

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