CARDIO DANCE PARTY

2014-06-25_aof_12498_rgbA high-intensity aerobic dance party workout, similar to Zumba®, but with musical variety, to push your fitness level while having fun! This 60 minute class includes toning exercises. Modifications shown; all fitness levels are welcome and encouraged to attend.

Cardio Dance Party is every Monday at 5:30pm in Studio 1 at the Fitness Center.