ADULT AQUATICS

Wanting to challenge yourself without stress on your joints or just wanting to enjoy getting fit in the water? Members can take advantage of our different water exercise classes to help them fulfill any goal. Instructors lead small groups through water aerobics, core strengthening and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water. Ideal for all fitness levels, non-swimmers included.

WATER IN MOTION

WATER AEROBICS

PRIVATE SWIM LESSONS