8-WEEK BODY BLAST

Get in shape boot camp style with Robin!weights

Experience high intensity full body workouts that target the major muscle groups of the upper and lower body. Specifically designed to make you sweat! This program is intended for multiple fitness goals, from weight loss to increasing tone. From circuit style routines that jump start cardio fitness to creative muscle toning exercises using dumbbells, exercise bands, and body weight, each class brings something unique, fun, and different.  Join the class and have a blast!

Instructor: Robin Stone, Certified Personal Trainer & Instructor
Cost: Members $25; Non-members $40

Must have a minimum enrollment of 10

WHEN: Tues/Wed/Thurs; Next Dates TBA
TIME: TBA
LOCATION: FITNESS CENTER